Green rooibos and red rooibos may come from the same South African plant, but their flavors, antioxidant levels, and health benefits set them apart. In this guide, we’ll explore the key differences between green and red rooibos teas, from how they’re processed to how they taste, so you can decide which one belongs in your cup.

From caffeine confusion to steeping secrets, tea has its fair share of myths that leave drinkers second-guessing what’s really in their cup. Let’s clear up the top 10 tea facts about tea once and for all so you can sip smarter and enjoy your tea to the fullest.

Elderberry hibiscus tea combines two powerhouse botanicals that not only taste refreshing but also provide a range of health benefits. Learn why this fruity and tart herbal infusion should be part of your daily wellness routine.