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Is Drinking Tea Good for Your Skin?

Is Drinking Tea Good for Your Skin?
Tea—green, black, white, and red—is making its way from the cup into beauty products. Rich in antioxidants with anti-aging and anti-inflammatory properties, green tea is the most popular tea in skincare, but interest in other varieties is brewing.

6 Foods to Reduce Stress

teaspoons of loose leaf tea reduce stress
As the impact of COVID-19 continues, stress levels can rise. Learn how to nourish your body and relieve the feeling of stress with these six foods. 
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