Tea Talk

Find ways to unwind and destress before your feelings escalate to anxiety levels. Discover the best tea for anxiety and relieving stress. Something as simple and delicious as a cup of tea is a good way to relax and redirect your focus. Learn which is the best tea to help reduce anxiety.

Common as they are during winter months, colds and flu aren’t inevitable. As winter approaches, it's important to make sure our immune system is as strong as it can be. This will be especially true this winter as the center for disease control continues to remind us of the battle with the pandemic.

With everything going on right now, it's no doubt many people are having trouble falling asleep or staying asleep for eight hours. Read on for some tips for a better night's sleep.

Are you or someone you know suffering from asthma, or asthma-like symptoms like a cold, or exposure to pollution or smoke? 😢 Learn how tea can help provide relief from the symptoms of asthma in a healthy, natural way.

Do you love drinking black tea find yourself wondering "is black tea is acidic? Or alkaline?" If you drink black tea to boost alertness and energy, does the acidity counterbalance the benefit? Many believe the acid in black tea will help with digestion. If you are in one of these groups, we understand your concern. Read more to find out!

Discover eight evidence-backed ginger tea benefits explored in studies around the world. Learn how to easily make ginger and turmeric part of your daily routine.

The secret to cold brewing green tea! Watch this iced tea video with step-by-step directions on how to cold brew green tea (or any favorite loose leaf tea). Simple and easy.

If ever there was time for tea, it’s now. If you're in search of a moment of calm with everything going on, take comfort in brewing yourself a delicious cup of loose leaf tea - but learn which is the best tea for calmness. 

Feeling drained after working all day? Have you ever crave an energy drink, but worry about the caffeine and whatever else is in it? Choose a healthy tea option that will rejuvenate your senses and refresh your mind...

Have you come across tea words that leave you wondering what the heck they are talking about? Here are some common (and not so common) tea terms defined so you aren't left guessing any longer.

Have you heard how good black tea is for your health? We are here to agree with that. Read on to find out how your health can benefit from black tea.

"Tea is parallel to wine," says Anthony Capobianco, founder and CEO of Zen Tea Traders and an expert who travels the world in search of the finest single-origin teas-each from a specific estate rather than being a blend.

I did it! I finally found a use for those store-bought tea bags everyone has in their pantry, but never used because we just never enjoyed the flavor...before you ditch them, read on to find out how you can make use of them...

Planning on spending lots of time outdoors this summer? Learn 10 ways to eat your sunscreen and protect your beautiful skin!

Dealing with everyday life can sometimes cause stress levels to rise. Learn how to nourish your body and relieve the feeling of stress with tea and certain foods. 

Today we are learning how to face solitude with COVID sheltering rules. Discover what you can gain from solitude and how it should become a healthy aspect of your life even after we get past these troubling times.

Nutrition plays an important part in our ability to resist viral infections. Read how these 7 common foods play a big part in your internal defense system. Plus some simple recipes to incorporate them into your diet!

We’ve all heard about the health benefits of plant-based diet. Tea just fits so simply into a plant-based approach to life. No matter what time of year, learn how to be aware of your body and how to best protect yourself...