Tea Talk

We all have those days sometimes...days when you don't have the energy to accomplish anything. Don't rely on energy drinks filled with who-knows-what and enough caffeine to power a freight train. If you're after a healthy source of energy and focus, learn which types of tea may help.

October is Breast Cancer Awareness month, so we'd like to share this article from our guest author with tips on how to help prevent breast cancer naturally through food, daily behavior, and tea!

Learn how to boost your immune system with tea, plus five other simple tips that may help you avoid the risk of viruses, without becoming a germophobe.

Life has its ups and downs. What if you learned you could go through that life in a better mood more often, and naturally? Well, science says you can! Learn how tea may improve your focus, lift your mood, reduce stress, stave off depression and anxiety, and possibly even dementia.

What started as a popular drink in South America is now spanning the world – Yerba Mate. This cultural drink has now become trendy with athletes and performers. But it's more than a trend, it's a great alternative to drinking coffee. Find out why!

Life has its ups and downs. But it's no fun going through each day with a grey cloud hanging over your head. Go grab a cup of green tea (you'll thank me later) and read these six tips our guest author recommends to bring a smile back to your face.

As we live through the pandemic, it's natural to be more focused on how to stay healthy and strengthen our immunity. With the lungs being particularly impacted by the virus is there a way to strengthen them? Do you know that tea can help? Read on as our guest author shares seven tips on how to strengthen your lungs.

The Boba craze that is growing popularity in tea shops all over Asia, North America, and Europe is typically referring to the cold, frothy tea drinks made with tea, flavors, sweeteners, sometimes milk, and served with black tapioca pearls that settle at the base of your glass.

Mornings and caffeine just seem to go together, right? Some people beeline for the coffee for their daily jolt. But does green tea has the caffeine you need for your morning kickstart? Read on to find out how green tea may be the healthy way to kickstart your day.

Vitamins can be found in more than just pharmacy bottles. Tea can play an important role in the health of your hair, skin, and nails! Read on to find the best vitamins for healthy hair, skin, and nails.

Rooibos (pronounced "roy-bows") may seem like a newcomer to the tea party, but Rooibos has been around for over 300 years. Native to South Africa, rooibos is also known as Red Bush Tea or African red tea. Learn about the benefits and flavors of rooibos tea.

On a day-to-day basis sometimes you just need more energy to get through the day. So it's not surprising when people want to know if green tea can boost your energy. Studies report that regular consumption of green tea increases energy levels as well as endurance.

Oolong tea is neither a green tea nor black tea. The partially oxidized leaves offer diverse flavor, complexity, and body. Made from the same Camellia sinensis plant, the difference is in how it is processed. Oolong tea blends well with other flavors without overpowering them. Learn all about oolong tea.

Loose leaf tea deserves more attention than that if you want to truly experience the flavors of each unique tea. If you've taken the time to research the delicious and unique varieties of tea, the last thing you want to do is ruin the flavor by brewing green tea at the wrong tea temperature. Find out the best temperature for brewing green tea.

Many things can cause them, but can tea provide relief from headaches? Whether it is due to stress, heat, or allergies you just want to get back to feeling good. If you suffer from migraine attacks, you probably feel it isn't "if" but "when" your next one will hit. When it does, you need to know the best tea for headaches.

If you're a tea lover like the rest of us, you probably have many varieties of tea on your shelf. When you discover that pouch tucked far back on the shelf from two winters ago, you're probably wondering "does tea expire?" If so, how can you tell?

Do you crave that kick of morning caffeine to get your day started but tired of the jitters coffee can cause? We hope you enjoy this piece by our guest author, so that you too can discover how matcha can provide you with the energy you crave, in a healthy way.

Detoxing has become very popular lately, especially drinking a detox tea. We put our bodies through a lot by things we eat or drink, or just being exposed to various environmental toxins and chemicals. Learn how drinking detox tea can cleanse your body and help you feel better.