Does Earl Grey Tea Have Caffeine?

What tea has the most caffeine?

Many people turn to Matcha green tea powder for its high caffeine levels. Yerba mate, a traditional South American herbal tea, is another option for those seeking a caffeine boost. But if you're looking for a loose leaf tea with the highest caffeine content, a cup of black tea is your best bet.

All tea leaves from the Camellia sinensis plant contain some level of caffeine. Black tea leaves are allowed to fully oxidize during processing, resulting in a high level of caffeine.

Is Earl Grey a Black Tea?

Yes, Earl Grey is a black tea. However, it is not a traditional black tea. It has a unique and fragrant taste as a result of the addition of oil from bergamot citrus fruit in the blend. Earl Grey tea is a versatile tea for those looking for a unique twist on traditional black tea.

But read on to get the answer to your question: Does Earl Grey have caffeine?

How much caffeine is in Earl Grey Tea?

Because it begins with black tea as its base, Earl Grey tea does contain a moderate amount of caffeine. The exact amount of caffeine can vary depending on the brand and brewing method.

People often compare the caffeine content in Earl Grey to a cup of coffee. However, coffee has more caffeine than Earl Grey tea. Coffee has about 95 milligrams of caffeine in an 8-ounce cup, while Earl Grey tea has about 40-70 milligrams.

Earl Grey tea is a popular choice for those looking for a moderate caffeine boost without the jitters that can sometimes come with coffee.

What does Earl Grey taste like?

Earl Grey tea has a distinctive flavor profile. The citrusy, floral notes from the oil of bergamot orange add a bright and zesty element to the rich and robust black tea base.

Some may also detect hints of floral undertones, adding a delicate and fragrant touch to the overall taste experience. Earl Grey tea is popular with those seeking a flavorful black tea with moderate caffeine.

Earl Grey Creme blends in the creamy flavor of vanilla to enhance the natural sweetness of the tea. The addition of vanilla softens the citrusy flavor of the bergamot oil. Sipping on a cup is a delightful and indulgent experience. 

We also offer Earl Grey with lavender. The sweet, floral fragrance of lavender creates a layer of relaxation in this cup of tea. Our Lavender Earl Grey also blends the subtle vanilla aroma that mellows the Earl Grey. 

How to drink Earl Grey Tea

Here are some tips on how to drink Earl Grey Tea:

Brewing: Heat your water to 212 degrees and steep the black tea leaves for 3-5 minutes, depending on your preference for strength.

Pairing: Earl Grey Tea goes well with sweet treats like biscuits, scones, or cakes. It also complements savory snacks like sandwiches or light salads.

Time of day: Tea drinkers typically enjoy Earl Grey Tea as a breakfast or afternoon tea.

Earl Grey is also refreshing when enjoyed as an iced tea.

What to put in Earl Grey tea

While some enjoy their Earl Grey plain, others prefer it with a splash of milk and sugar. Some people also like to add a slice of lemon or a touch of honey for extra flavor. To make your tea sweeter, try adding a few crystals of Belgian Rock Sugar. The crystals will sweeten your cup without altering the flavor of the tea.