Loose leaf tea isn’t just a comforting ritual—it’s a daily source of powerful antioxidants. From the green tea super antioxidant EGCG to polyphenols in black and oolong teas, these natural compounds help fight oxidative stress, support heart health, and boost overall vitality. Here’s why making loose leaf tea part of your wellness routine is a simple, delicious way to protect your health every day.

Black tea is the world’s most popular tea, loved for its bold flavor and energizing qualities. But what sets it apart from other teas? In this guide, we’ll explore what black tea is. Whether you’re a daily tea drinker or just discovering loose-leaf blends, this breakdown will help you sip smarter.

Loose leaf tea offers a depth of flavor and quality that bagged tea can’t match—but only if it’s stored correctly. Learn the best ways to keep your tea fresh, avoid common storage mistakes, and make every cup taste as vibrant as the day you bought it.