TYPES OF HERBAL TEA & TISANES

If you love tea or want a tasty and calming drink, herbal teas have many choices to please your taste buds. With their natural ingredients and enticing aromas, these teas provide a delightful experience for both the mind and body. Loose-leaf herbal teas are very popular for promoting wellness and managing stress in today's busy world.

An herbal tea blend means it is an infusion or blend of leaves, fruits, bark, roots, or flowers. Because of this, herbal teas are not considered "true" teas and are instead referred to as tisanes.

Tisanes can offer amazing flavors and mental and physical health benefits. Our herbal tea flavors range from tropical and floral to bold and tangy.

Are all tisanes caffeine-free herbal teas?

One of the great advantages of a tisane is the ability to promote relaxation and reduce stress. After a long and hectic day, sipping on a warm cup of herbal tea may help calm your nerves and unwind.

These teas are lower in caffeine than other teas, but may not always be caffeine-free. Be sure to check the label if you are watching your caffeine levels. Mate is an herbal cup of tea with lots of caffeine.

Herbal tea benefits

For those seeking a burst of energy without the jitters, peppermint tea is a fantastic choice. Its invigorating aroma and refreshing taste awaken the senses, providing a natural boost to your day. Known for its digestive benefits, peppermint tea may help soothe an upset stomach and alleviate bloating.

The best herbal tea for immune system support is a tea with echinacea such as Wild Elderberry. Echinacea is used around the world to help support the immune system. This is one to be sure you have on hand during cold and flu season.

For those with a sweet tooth, satisfy your cravings without guilt. Rooibos tea, with its naturally sweet and nutty flavor, is a perfect choice for dessert lovers. Packed with antioxidants, this South African tea is caffeine-free, making it a perfect choice any time of day.

What is the proper herbal tea temperature?

A rule of thumb when it comes to steeping a tisane is to use water heated to 212 degrees. Let the tea steep for at least 5 minutes. Some even require a longer steep time of up to 10 minutes! Be sure to refer to the website for the recommended steep time for each specific tea.

Whether you're seeking relaxation, energy, immune support, or a sweet treat, herbal teas offer a world of flavors and benefits. When you're in need of a comforting and delicious beverage, check out our list of herbal teas.