Green Tea with Ginseng
Ginseng and Ginger tea is a fresh and crisp, energizing green tea blended with ginger root producing a sweet, earthy aroma with notes of delicately spicy herbs. The pleasantly bittersweet taste with a soft finish is a delicious way to enjoy the daily health benefits of green tea.
Green tea is known to aid in preventing cold and flu symptoms and ginseng is often used in alternative medicine to boost the immune system and reduce the effects of fatigue and stress. But let's not stop there, how about adding a little ginger root? This blended tea is a match made in heaven.
Ginseng vs Ginger
Many ask the question: which is better, ginseng vs ginger? They are both excellent for your health - ginger is known for supporting a healthy gut while ginseng helps boost energy. When it comes to nutrients, ginger is rich in vitamins A, B, C, and E as well as minerals such as potassium, calcium, magnesium, iron, zinc, and phosphorus. When combined together, ginseng and ginger are touted for their antioxidant and anti-inflammatory benefits.
Benefits of Ginseng and Ginger Tea
All ginsengs are adaptogens that help your body adapt to stress and help regulate your hormone levels by aiding the function of the adrenal system. The effects of ginseng can build up in your system over time compounding the benefits.
Ginger can help ease sore muscles as well as menstrual cramps, and promote circulation. It has also been studied as an effective treatment for nausea. Ginger provides anti-inflammatory and antioxidant benefits. However, unlike ginseng, ginger releases the benefits in the body and dissipates, without the lingering effects as with ginseng.
CAFFEINE LEVEL: Moderate
STEEP at 180° for 2-3 minutes.
INGREDIENTS: Green tea, natural ginseng flavor, and ginger root.